I play Pandora or Music Choice
almost all day long. My stations change
based on the mood of our house. It’s amazing how the simple sounds can perk
up the emotions. I personally can't stop laughing when Colson shows us some of his baby moves.
I often light a candle. My
favorite scent is cinnamon and much of the time I light with intentions for friends and family going through a difficult time. It’s a simple way to be reminded of those I
love.
I open my blinds. Light is good for the mind, heart, and health. I personally find I’m always more energetic.
I fill my mind with beautiful
words. Even if it’s five minutes, I aim to read or listen to scripture. Reading Psalms in the bible, I have a few pod
casts I listen to while I’m folding laundry or doing the dishes. I love words that settle deep into my heart. I
try to memorize a promise from the Bible. I write them on index cards and post it on my
bathroom mirror or in my car. Hebrews 13:6, James 1:5, Psalm 15 are a few of my favs.
I take a walk with my kiddos or
spend some time in our backyard. We always
find an interesting rock or leaf to remind me that God has many creative and
beautiful ways to accomplish His purpose in my life.
I love to volunteer and take
meals. I find getting out of my own
world and help those around me my spirit is always lifted. I find great joy in being the answer to
someone else’s prayer with a wonderful meal or simple help or encouraging words.
I have a journal and write about
my feelings. It’s a great outlet. Just writing out a list of grateful things in
my life helps put things into perspective.
Here lately going to bed early and
taking naps have helped me have a clear head and has helped me get back on
track.
I love to spend time with
encouraging friends. It ALWAYS renews my soul ;)
I hope in some small way this can help you get through some of the crazy and sometimes exhausting days of motherhood:)
Not just motherhood... these are great suggestions to just get through LIFE. ;) I loved this post!!
ReplyDelete